Dr Poteet wrote that the carb-up phase is three distinct phases. The first one would be like a anything you want for about 6 hours and calls it "the perfect stormâ?? of biochemistry"
In the 2 phase he also wrote "The key in carbohydrate selection in this phase is the elimination of fructose-containing carbohydrates. Why? Well, that has to do with our biological processing of fructose. Essentially, fructose cannot participate in glycogen loading when the liver is full of glycogen. It is 100% metabolized by the liver, and in this scenario the vast majority of fructose will be converted into triglyceride". Maybe that answers your question?
I take out one a day and grind it in my NexTrend Garlic Twist ($ at Amazon) along with a peeled garlic clove that has the green part removed. Borage oil or evening primrose oil is what I would have used if I'd had muscle weight loss, fluid retention, or loss of appetite. It should be your abdominal muscles that are doing the work, not your back muscles. It is estimated that up to 40% of males will experience breast tissue growth during puberty, and many men find that through either hormonal imbalance, or obesity, the breasts they grow are every bit as cumbersome to them as to their female counterparts. Few men finding themselves in this position spend all day playing with them in front of the mirror, as the common male fantasy is supposed to go. Instead, the what is the best supplement for muscle growth and recovery growth of breast tissue can be humiliating and demoralizing, as can the need to wear a bra.
Anabolic Muscle Description from Healthy N Fit
Fact - Since only protein builds muscle, not carbohydrates and fats, ANABOLIC MUSCLE - (AM2) is very high in the highest quality protein over 40% of the formulation is protein; other brands are just 15-25% protein with the highest in the 35% range. The facts are that scientific literature proves, and experts and advanced athletes agree, that increased muscular bodyweight and strength can be attained by adding to your diet: 1) additional quality protein, and 2) additional quality calories from protein in concert with progressive training. AM2 provides both, and it does so vastly more effectively than any other brand, and in addition has so much more, providing Advanced Maximum Nutritional Support to further enhance Increased Muscle Mass and Strength. AM2's very high protein content, plus very high calorie content from protein, plus four products in one formulation are far superior to any Muscle Gainer, Mass Gainer or Weight Gainer in the sports nutrition industry. Most brands derive much of their high calorie content from excessive carbohydrates and fats which cannot build muscle, and can trigger fat gains. AM2's very high protein formula contains the proper amount of quality carbohydrates for energy, to fuel your workouts and to replenish muscle glycogen stores lost from training. AM2 is the highest quality super concentrated protein source and contains over 90 grams of quick and extended release proteins in just a 227 gram serving (to be use in two 1/2 servings daily). AM2 is a super concentrated protein "pack it on muscle food", plus a four products in one Natural Anabolic Muscle and Strength Gainer System, which provides Advanced Maximum Nutritional Support for bringing your goal of Increased Muscle Mass and Strength to fruition.