The supplements are only expensive because the big name companies mark the product up immensely to pay for advertising, packaging, promotions, etc.
If you buy from a wholesaler or get the raw product for Ebay, the price is dramatically cheaper.
I agree that diet is #1 – it’s the foundation for health and training gains in strength and stamina.
And I agree that timing is essential for effectiveness – especially right before and after training when nutrients and calories are especially needed.
The problem is that meat is inordinately expensive and most people don’t have the appetite to choke down over 1lb of meat per day.
Granted Protein shakes are a substitution for solid protein sources – but that’s all that these shakes are as well, Food.
Whey protein is just the separated protein from milk – I’ve tried other protein powder sources and found whey to be the most digestive friendly.
Hydrolyzed whey Isolate – is just predigested whey that’s been separated from the lactose content.
If one is worried about chemicals or additives – go with slow filtered cold processed whey, it’s the least chemically treated, but is a bit more expensive
Or go with whey from the milk of free-range grass-fed cows – also more expensive.
It’s just food that is a little more user friendly.
The fact that such genetic "outliers" are so rare is why you've waited so long without "many" claiming "to prove it off a bit" -- because, relative to the total number of all the naturals doing bodybuilding, the percentage able to exceed the Calculators is indeed "1-in-a-million" (again, assuming for discussion that your claims of your stats are factual and that Miller had always been and was PED-free when he claimed he was). There simply are NOT "many" top bodybuilders with stats exceeding the Calculators, not lifelong PED-free bodybuilders.
During the next 2 weeks you can expect to continue shredding fat at pretty much the same rate as the first 2 weeks. I’d estimate another 2% body fat loss during this time frame, totaling a 4% loss over 4 weeks. You might begin to sweat considerably more during your workouts in these 2 weeks, as the intensity of your workouts is likely to increase due to the thermogenic effect of clenbutrol building up in your system. Don’t be surprised if you start performing supersets/trisets on a regular basis. The reason clenbuterol can make you pour with sweat is due to the thermogenic affect it has . raising your body temperature.