Omega 3-6-9 provides a full spectrum of essential fatty acids (EFAs) that play important roles in the development and functioning of the nervous system as well as cognitive and cardiovascular health. They are called “essential” because they are critical for health, but cannot be produced in sufficient quantities by the body and thus must be consumed through diet. The two main EFAs are omega-3 (including alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)), and omega-6 (including gamma-linolenic acid (GLA) and linoleic acid (LA)). Although the body can make omega-9 EFAs, they play an important role in cardiovascular health.
Green Tea , an antioxidant herb , is loaded with polyphenols, a class of phytochemicals with 100 times the antioxidant punch of vitamin C. Laboratory experiments suggest that one group of polyphenols in green tea called catechins may inhibit the growth of new blood vessels, which some scientists think may help prevent cancer by depriving early tumors of nourishment. Green Tea is one of the best studied natural cancer remedies. Population studies in China link drinking green tea daily with a lowered risk of stomach, esophageal and liver cancers. Studies from Japan show that consuming 10 cups of green tea a day may reduce the risk of heart disease . Lycopene from tomatoes is one of the better foods high in antioxidants that gives tomatoes and other fruits and vegetables their red color. Lycopene health benefits include mopping up free-radicals that would reduce the risk of prostate cancer and other cancer of digestive tract. In January�s issue of the American Journal of Clinical Nutrition, (vol 79, no 1, 47-53) researchers from the Brigham and Women's Hospital and Harvard Medical School, Boston - USA provide the results showed that those women with the highest amounts of lycopene in their blood had half the risk of cardiovascular disease seen in those with low levels of the carotenoid.
While this may very well be true, there isn't much evidence that it's actually the lack of pollination which caused the dramatic increase of potency experienced by cannabis enthusiasts at the time. Right around the time growers started producing non-seedy buds, the cannabis breeding scene was also starting to get established. Publications to assist cannabis growers like the High Times magazine appeared on the scene to help growers learn better growing techniques, and cannabis breeders like Nirvana started shipping cannabis seeds of famous strains to growers all around the world by mail order.